Do you struggle with...

...painful Periods and/or Heavy Bleeding?
...PMS, Mood Swings, Acne & Fatigue?
...irregular cycles or MIA periods?
...digestive Issues like Bloating, Indigestion, or IBS?
...fertility struggles or complications?
​...unproductive and unsatisfied with your life?
...feeling disconnected with your true self & desires?

Are you sick of feeling tired, confused & in pain?

It's time to reclaim your reproductive radiance!
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Do you want...

...to get to the root of your health symptoms so you can finally restore hormone balance & reclaim your health & vitality?

...to feel confident in your body & health choices?

...to feel sexy, fertile & radiantly within your feminine?

How about...

...creating an empowered relationship with your menstrual cycle?
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...experiencing boundless amounts of natural energy & genuine joy for life

...success in letting go of your limiting beliefs & destructive habits

...gentle guidance, support & accountability to ensure your success?

...a mentor & nutrition professional right by your side to answer all your questions?
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...REAL & LASTING results??
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Then it's time to UP-LEVEL your life & reclaim your reproductive radiance!
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Over time in my career as a nutritional therapy practitioner specializing in functional nutrition for whole body wellness, I've realized that the only way to achieve real & lasting results is to get to the root of your symptoms & support your body from the foundation up. Each individual is unique in their body's needs & requirements. I strive to provide you with strategic & realistic recommendations & habit changes that will propel you towards your success & ultimately transform your health for the better.
I created this program to help womxn like you to nourish your body, balance your hormones & reconnect with your cyclic nature so that you can step into your potential and experience your best health & life imaginable.
This program is a 90-day commitment to transform you into the most CONFIDENT, FERTILE, & RADIANT GODDESS that you truly are.
IT'S YOUR TIME TO SHINE!
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Throughout 12 weeks I will guide you to:

✦ Cultivate Clarity

✦ Support Digestion

✦ Detox Your Body

✦ Optimize Fertility

​✦ Boost Natural Energy Levels
✦ Balance Hormones

✦ Manage Stress Effectively 

✦ Overcome Limiting Beliefs

✦ Embrace your Feminine

✦ Fall in Love with Your Cycle
This step-by-step program is designed to help you achieve & sustain your individual health goals with grace & ease!

​Drop the stress & step into your success!

How it Works

A 90-day Private Guided Coaching Experience
6, 1.5-hour private coaching sessions & 5 bonus modules
Session 1: ACTIVATE YOUR RADIANCE
✦ Connect the dots between your nutrition, lifestyle & your health symptoms
✦ Refine your health outcome desires & set powerful intentions
✦ ​Explore your limiting beliefs & reclaim your power
Session 2: FUNCTIONAL NUTRITION & FOOD FREEDOM
✦ Master the complexities of nutrition, food quality, intuitive eating & meal planning
✦ Develop a plan that works for you & feel confident in your food choices
Session 3: LIFESTYLE MANAGEMENT & TOXIN EXPOSURE
✦ Uncover the truth behind what triggers your worst symptoms
✦ Clean up your internal & external environment to optimize whole body wellness
Session 4: MENSTRUAL CYCLE AWARENESS & 
​BODY LITERACY
✦ Discover the depths of your menstrual cycle & hormones
✦ ​​Learn how to chart your cycle & understand the language of your body
Session 5: CYCLE SYNCING & HEALTHY PERIODS
✦ Reconnect & get in sync with the raw beauty of your menstrual experience
✦ Integrate empowering habits & rituals that serve your greater potential
Session 6: RECLAIM YOUR REPRODUCTIVE RADIANCE
✦ Celebrate your achievements & embrace your transformation
✦ Step into your power & reclaim your reproductive radiance

What's Included
 ✔ Six 90-min Private 1:1 Coaching Sessions via Zoom

 ✔ Module workbooks/handouts with key assignments & tools 

 ✔ Weekly email check-ins & correspondences to keep you on task

 ✔ Support through direct message to answer your immediate questions

 ✔ 25% off any recommended supplements, herbs & teas

 ✔ Access to Hormone, GI & Blood Testing for an additional cost

 ✔ An experience that will last you a lifetime of love, admiration & deep connection with your body & cycle

Bonus Gifts

A total value of $497!

​✦ Life Cleanse & Coaching Prep Handbook 

✦ The Basics of Balanced Nutrition eBook 

✦ Hormone Disruptor Resource Guide

✦ Hormone-Balancing Meal Plans & Recipes 

✦ The Align Your Cycle Journal  
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✦ The Healthy Period Manual

✦  And Even More! 

Get Started For Only

$397

plus nine $397 monthly recurring payments
(other payment plan options available upon request)

​~OR~
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​$3697

Pay In Full 
(Save $273!)
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Are you ready to reclaim your reproductive radiance?
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Enroll Now & Transform your Life!

My goal is to ensure your success & to help you achieve your dreams. I can guarantee that you'll come out of this program a transformed womxn!  The guidance & accountability you will receive from me throughout our time together is meant to help you feel confident in your body & the choices you make for your overall health. I will gently guide you in making supportive dietary & lifestyle shifts while also providing you with the encouragement, education & strategies you need to sustain your reproductive health long-term. Let's do this!
xoxo - Ashe
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​​I loved working with Ashe! She is very knowledgeable about the systems of the body as well as what you may need to make yourself feel better. Due to Ashe's help I have made healthier choices and built healthier eating habits. I feel a lot better and I have more energy! Ashe explains what most people cannot about the body and she is so willing to meet you where you are at. Thank you for all your help Ashe! ​​
​- Maureen. O
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     While working with Ashe, I noticed that her character wasn't just warm and inviting, but thorough and genuine. She truly takes her time to get to know you, while curating a program based upon your individual/personal needs. Her attention to detail and dedication really puts her above the rest.
​ ​- Edem G.
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Ashe's Knowledge is unmatched!! She listened to all of my concerns with empathy and taught me small steps that would make a huge impact on my health. Ashe is the most dedicated, hardworking & innovative people I've had the pleasure of working with in any capacity. Ashe is also compassionate, kind and never misses the opportunity to help others.
​- Sarah B.
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Ashe was attentive to my concerns, curious, and caring. She suggested a myriad of different approaches; all attempts with two feet in, fully dedicated. I’ll never forget the gravity of support I received from her. If you’re looking for a truly passionate & friendly, educated health coach with a fire in them to assist in helping you make personal change, Ashe is the one!
- Caitlin R.

Let's Face It... 

Your current health situation isn't working out, or else you wouldn't be here! 

In my experience, without a super clear, step-by-step plan, most womxn struggle to achieve real & lasting success in their health goals.

Aren't you tired of trying all the newest diets & purchasing all of the expensive supplements without seeing the results you're looking for?? 

Aren't you tired of being faced with hormonal birth control or invasive procedures as the only options for managing your symptoms??

If you don't invest in your health today & implement the profound strategies I have ready for you in this program, it's possible that you'll likely find yourself continuing to feel confused, frustrated & in pain.

The biggest mistake I see people make...
​is trying to do this alone.

I would love to be your #1 supporter in achieving your reproductive health goals & dreams!

What if...

...you could achieve your goals faster, with less stress, more ease & tons of fun!?

...you could stop guessing about where to start, what to eat... and instead feel confident in exactly what you need to achieve the success you're wanting?

...you were able to step into your power, embrace your feminine & experience the life you've been dreaming of?

...you no longer felt limited by your health symptoms, and instead felt empowered by your health choices!

This can be your reality! 
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Frequently  Asked  Questions

What happens after I book a call?
Once you book your free discovery call, we will meet virtually, face-to-face via Zoom to learn more about each other and if we are a good fit to work together. If all goes well and we decide to move forward, we will discuss the program details & payment options. After that, you will receive a welcome packet with all the info you'll need to get started in the program!

How much time should I expect to commit to this program?
Each session is scheduled 2 weeks apart and lasts for 1 1/2 hours. In-between sessions you can expect to commit around 2-3 hours of your time per week to complete assignments & implement the strategies.

Are you a doctor? Can you diagnose my health issues?
I am not a doctor, nor licensed health professional. I do not diagnose, treat, prevent or mitigate any diseases. This program is designed for educational purposes only & my job is to provide you with individualized support, guidance & recommendations along the way to help you reach your goals & support balance within your body & reproductive health.

Can you guarantee results?
The information & strategies you will learn in this program are designed to help you change your habits, mindset & lifestyle choices for the long-run. I will provide you all the information you'll need, but you're going to have to be the one to do the heavy lifting. Please know that I cannot provide any formal guarantees, but I can promise that if you put in the effort, your work will pay off & you will get a lot out of this program. Of course, I am here to support & guide you through any obstacles you may come across. I strive to ensure you get the most out of your time & investment.

What if I believe I can't afford it?
I know it's hard to invest in yourself, trust me, I've been there. This 90-Day Private Coaching will be the most effective way for you to finally stop second-guessing what to do about your symptoms and instead feel confident about the process and how to successfully achieve & sustain your reproductive health goals. Consider how much money you invest monthly into leisurely activities, dining out with family/friends, expensive supplements (that you may be unsure if they are actually working or not), medications, doctors visits, etc. And what would be the result of you not investing in your health today? Money comes, money goes... but true health lasts forever. Imagine how much better you'd feel each day, how much more you'd be able to accomplish by not wasting your time and the pure happiness you'll get from finally achieving the results you've been looking for...That is priceless! To make the investment more manageable, I do offer monthly payment plans. However, if you truly cannot afford it, you may consider booking a strategy session with me instead, which is a 1-time session to uncover your root issues & formulate a plan that you can manage on your own without the additional support from me. Coming soon in the near future, I will be launching a group coaching program that may interest you as well. Let's book a call and discuss your options!

What happens after the program is completed?
The goal is to get you to a place in which you feel comfortable & confident going off on your own & making the healthy choices that suit your body's needs so you can continue to support your reproductive health well into the future. If you'd like additional support after the program completes, we can discuss options for continuing with a maintenance plan.
Have more questions?
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