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Hey, I'm Ashe!I am a Nutritional Therapy Practitioner, women’s reproductive health specialist & hormone expert.
When I was in my early 20's, I lacked direction, clarity & focus. My periods were agonizing & my PMS got to the best of me. I often found myself feeling very depressed, anxious, irritable, tired & generally unsatisfied with my life. The hardest part was that I didn’t know why... So I did some serious digging. I started paying closer attention to my symptoms and what they could be telling me. It was then that I realized there was more to all of this than I had thought.... |
My Philosophy
As a functional nutrition professional, I focus on helping you get to the root of your symptoms naturally. I'm here as your guide, mentor & right-hand girl to help you experience real & lasting results. I provide you with the key tools & strategies you need to re-establish balance to your body & hormones. My job is to help you dive deep into your transformation through guiding you to make individualized dietary & lifestyle adjustments that will truly make a profound impact on your feminine experience. In our work together you will learn how to connect & work with your menstrual cycle in ways you never thought possible. My goal is to provide you with clarity, connection & purpose so that you can feel confident in your body & your health choices.
Find Me on Social Media
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Recent Blogs
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