Hey, I'm Ashe!
I am a Nutritional Therapy Practitioner, reproductive health specialist & hormone expert. I'm here to help you optimize your reproductive health by supporting hormone balance naturally so you can experience symptom-free cycles, optimize your fertility & reclaim your reproductive radiance once and for all.
When I was in my early 20's, I lacked direction, clarity & focus. My periods were agonizing & my PMS got to the best of me. I often found myself feeling very depressed, anxious, irritable, tired & generally unsatisfied with my life. The hardest part was that I didn’t know why...
So I did some serious digging. I started paying closer attention to my symptoms and what they could be telling me. It was then that I realized there was more to all of this than I had thought...
I realized that my diet & lifestyle greatly influenced my experience & that it was completely within my control to rebalance my life. I became enthralled with the research & info I came across about nutrition, gut health, inflammation, hormone balance & menstrual cycle health. Over time, with many years of active study & practice, this has become my true passion & career focus.